Nordic Walking is a simple sport, suitable for everyone and at any age, with no contraindications and practicable in total safety. It 's a form of physical activity in which, to normal and natural walk, has been added the active use of a specific pair of poles. It trains the body in a holistic, symmetrical and balanced way for a general psycho-physical wellness.
Embraces and includes disciplines such as trekking, climbing, mountain biking and all those sports that are practiced outdoors and in harmony with nature, with the desire to be together or alone, between the sky and the sea of our Riviera di Ponente. In Liguria it can be practiced anywhere, from the beach to the hills, during all seasons of the year. Laigueglia and its surroundings are the perfect setting to enjoy unforgettable views and a gentle workout that develops well-being, strength and endurance.
The poles are provided directly by the Management of Hotel Splendidmare. Do not hesitate to ask: to know the Ligurian Riviera through Nordic Walking is a dream experience!